In the world of weight-loss and health-oriented diets, low-carb dieting continues to be highly popular. Reformed from its early no-carb version, today’s low-carb diets rely on cutting down on starchy and high calorie carbohydrates and replacing them with protein, low-carb vegetables and fruit, and healthy fats. As many readers point out, low-carb diet cookbooks read as if they were written by scientists, not food lovers or cooks. Enter The Complete Idiot’s GuideR to Low-Carb Meals, Second Edition, a cookbook focused on the art and love of delicious recipes with a low-carb twist.
This book includes:
. Over 350 low-carb recipes
. More vegetarian and vegan selections
. Nutritional information for each recipe
. Dessert recipes plus an entire chapter on low-carb chocolate treats
. Options for fantastic salads, bread and pasta recipes, grains,
potatoes, rice, desserts, and fruit
With everything from quick or leisurely breakfasts to late-night snacks, The Complete Idiot’s GuideR to Low-Carb Meals, Second Edition offer hundreds of delicious recipes for both the dieter and the health-conscious cook that
appeal to the family and are easy to make.
